"Rio Ab Belt Pro Step up your workout routine with the Rio Ab Belt Pro. You can use it in addition to your cardiovascular or toning workout to give you a complete workout. Just adjust it around your waist, turn it on and relax while it does the work for you. 6 Exercise Programs: Shape & Trim, Ab Toning, Shiatsu Massage, General, Medium and Extreme Workouts 6 Exercise Programs Shape & Trim -- Rhythmic muscle contractions Ab Toning --Extended muscle contractions Shiatsu Massage --Rapid stimulation simulates a real Shiatsu massage General Workout --Muscle contractions increase gradually in length from 2-8 seconds Medium Workout --Muscle contractions increase gradually in length from 2-10 seconds Extreme Workout --Muscle contractions increase gradually in length from 2-15 seconds What do I get?Rio Ab Belt Pro 3 Conductive Pads Belt Extension 85mL Conductive Gel 3 ""AAA"" Batteries 30 Days Money Back Guarantee"

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