"SlamMan offers everything your could ask for in a workout… aerobic conditioning… major muscle toning… great stress relief. Hefts challenging, hefts fun, hefts friendly, hefts incredibly effective. SlamMan is made of thick high-density, reinforced blow molded polyethylene. He has molded foam striking surface naturally absorbs blows. No matter how many times or how hard you hit him he will always return to his original shape. SlamMan LED target lights are programmed to light up in challenging sequence...he leads you through a variety of exciting workouts. SlamManfts sensor allows you to adjust him to your punch. Fill with 240 pounds of sand for stability. He adjusts quickly to three different heights, 64in, 68in and 72in. SlamManfts computer has 15 programs to allow you from three challenge levels and 5 different boxing programs, plus the random program for a real challenge, it will also time and score a workout. Comes with 12 oz. boxing gloves, instructional video, eating plan, and ownerfts manual. Imported. Measures 54inH x 19-1/2inW x 17-3/4inD."

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