"This completely natural and non-invasive method of treating back pain, dating back to Hippocrates, places your body in line with the downward force of gravity. Inversion e-l-o-n-g-a-t-e-s the spine, increasing the space between the vertebrae relieving the pressure on discs, ligaments and nerve roots. Less pressure means less back pain. Hanging upside down minutes a day can also reverse other negative effects that gravity has on your body - helping alleviate problems with circulation, height loss and general body functions. Once the table is adjusted to your correct balance setting, simply raise your arms over your head and invert. For adults 4'10 to 6'6."

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